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Description

HIGHLIGHTS:

1. How did greg started his fitness journey (1:40-2:55)

2. What it really takes to get to the top (2:55-4:16)

3. The moments when everything have changed (4:16-5:58)

4. How to stay focused (5:58-7:08)

5. Morning rituals (7:08-8:14)

6. Building a good team around you (8:14-9:10)

7. The loss of his father (9:10-12:10)

8. Going beyond fear (12:10-14:22)

9. Does anybody can become successful in life? (14:22-19:50)

10. Handling with pressure moments and "haters" (19:50-22:20)

11. Greg's Mission in life (22:20-24:56)

12. The legacy of Greg O'gallagher (24:56)

For the full article: https://lidordayan.com/interview-with-greg-ogallagher-on-the-power-of-now/

You can also check Greg on his site: www.kinobody.com

and on social media:

Youtube: www.youtube.com/user/gog9

Twitter: twitter.com/gregogallagher

Facebook: www.facebook.com/kinobodyfitness/

nstagram: www.instagram.com/gregogallagher/ _________________________________________________________________