It's time to take on the first trimester. Listen in as we lift the hood on what you may or may not experience during the infamous first trimester! From the things you can’t control - like wild hormone surges while you are quite literally baking a human from scratch - to the importance of carving out space to honor your own experience, even when someone else's “normal” doesn’t feel like yours.
Key takeaway? The first few months of pregnancy might be everything you imagined or nothing like it at all. Trust that you know yourself best, even as your body adapts to something entirely new - you're simply creating the playbook as you go.
