In this installment of the P2 Podcast, we welcome Brian DeCosta, 2024 WNBF Natural Bodybuilding World Champion. Listening, you will hear a bit of Brian’s story, and how his turbulent 2023 led to triumph. We talk about family, passion, the things that drive us and how sometimes, as people, we distract ourselves from our own journey by hyperfocusing on how someone else is running their race. As always, thanks for listening.
About Brian:
My name is Brian DeCosta and I support men and women with torching fat, building muscle, and becoming Shredded for Life.
I'm a Professional Lifetime Drug-Free Bodybuilder, Trainer, and the founder of Shredded For Life™. I was recently crowned the 2024 WNBF Natural Bodybuilding World Champion.
My fitness journey began over a decade ago, graduating high school at a skinny 149 pounds. After several years of struggling to find the right information, even developing an eating disorder, I dove deep into studying what really creates lasting change. After graduating from West Virginia University with dual degrees, I entered the corporate world for 5 years, until I experienced a near fatal car accident and decided to go ALL IN on my passion for fitness and serving others.
I live with one mission - to empower you, support you in finding the best version of yourself, and in fearlessly pursuing that which sets your soul on fire.
