Ready to kickstart with powerful insights that will transform the way you approach habits and health?
In this episode, we’re joined by Casey Hughes—a trailblazer with over 15 years at the intersection of behavioral science and human-centered design. From leading innovative programs at Stanford Medicine, Apple, and Fresh Tri to founding Adapt Sciences, Casey brings a wealth of knowledge on mastering habits, leveraging technology for behavior change, and navigating the future of health with tools like GLP1s.
This is the must-listen episode to prepare your mind, body, and habits for the year ahead.
Listen now and start your transformation today!
#ThePodgecast #BehavioralScience #HabitsMatter #HealthTech #StartStrong
