Amidst the weight of our current struggles—be it global events, health crises, financial strains, relationship hurdles, or the weight of grief and loss—there's an oasis of resilience waiting for you in this episode.
Join us to discover:
1️ three potent tools to navigate turbulent times
2️ the key to building your inner strength ✨
3️ How these tools extend their support to our beloved pets 🐶
By the conclusion of this episode, you'll stand with newfound confidence in your inner strength.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share what valuable insights you took away from it. Can't wait to read your comments!
Lots of love,
Sarah
What we discuss:
00:00 Introduction
00:58 Breath as Your Ally
02:39 Canine Calm
02:55 Rituals Amid Chaos
03:56 Holding Space For All Emotions
05:08 The Purple Stars Family
05:30 Wrapping Up
Connect with us:
Website: purple-stars.us
Instagram: Instagram.com/purplestars.world
Facebook: facebook.com/ purplestars.world
Youtube: youtube.com/@PurpleStarsWorld
