In this episode, we dive deep into the sensitive yet transformative topic of grief. It's a journey that often feels overwhelming, but with compassion, understanding, and a touch of humor, we can navigate it together. Join me and my friend Stuart as we hold space for the heaviness of grief while also finding moments of lightness and laughter—yes, even when a dog farts at the most unexpected time!
In this episode, we delve into:
This episode is perfect for you if:
Take a deep breath and know that this conversation will leave you feeling held, inspired, and gently reminded of the love that gives grief its meaning.
We would love to hear your thoughts on this podcast episode! Head over to @purplestars.world on Instagram and share the valuable insights you gained. Can’t wait to hear from you!
Sending lots of love, Sarah
What We Discussed:
00:00 Coming Up: Why Our Expectations Can Make Grief Much Harder 01:10 Welcoming Stuart Back—Because You Asked (And I Maybe Bribed Him!)
03:06 Grief Isn’t Just About Death—It’s About Losing What Matters
07:26 Feeling the Loss of Who You Were (Or Who You Thought You’d Be)
14:19 Why Judgment Builds Walls and Compassion Builds Bridges
27:27 Riding the Waves of Grief: From Storms to Still Waters
42:13 Rituals and Synchronicities: How the Universe Sends Comfort
56:50 How Animals Help Us Heal Without Saying a Word
1:03:33 Is Energy Medicine the Missing Piece in Healing?
1:05:21 Unconditional Love: The Gift That Makes Grief Worth It
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
