Welcome BACK! In episode 20 Matt and David Catch up regarding their new jobs and talk about what they have learned and what they are hoping to do moving forward! David also chats about the importance of past experiences no matter how bad they seemed at the time. Then the boys get into CROSSFIT... the topic everyone loves to hate. Is it really worth the hate? Is there a method to the madness? Why is injury so prevalent in recreational crossfitters AND MORE! Stick around for the quick fire questions of the day! Let us know what you think. We would LOVE to hear from you! LISTEN. LIKE. SHARE. <3
