!!Buckle up for Episode 8 because we are taking a deep dive into the research for the PAPER OF THE WEEK. Matt and I look to gain a better understanding around Resisted Sprinting to develop sprint speeds and acceleration. What is it? Does it work? How should it be used? PLUS we have got all our usual suspects including an update on last weeks sports news regarding pro rugby teams going belly up! We are ending off this episode with a tip of the week to get you finding journal articles like a PRO and a job of the week from both of us so. On your marks... Get set... GO!
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