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Resilience is the capacity to recover from challenges, setbacks, and tough times. It's comparable to a muscle that can be nurtured and reinforced with time. Resilient individuals can adjust to adversity, learn from failures, and persevere. They possess a positive outlook, a clear purpose, and effective problem-solving abilities. Cultivating resilience equips us to tackle life's highs and lows with grace and bravery.

Our first podcast episode featuring guest co-host Reggie Harris. Meanwhile, our co-host Melesha Bailey is embarking on a journey with her husband as they explore new opportunities on the west coast to be closer to family. She will return the following week as she gets settled into her new home

Although we'll miss her energy and vibe this Sunday, Reggie will bring his unique essence! Looking forward to seeing you tomorrow.