On this episode we talk to Emily Molnar @crossfit_emily on Instagram. Emily opens up about her struggles with alcohol, her recovery, health challenges, and her love for all things Crossfit. This episode will give most listeners some motivation to go out and do something. Emily lives her life to the fullest, embracing surviving a real health scare a few years back. Some links to media discussed on the show: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Clear, James: 9780735211292: Amazon.com: Books90s Hip Hop Workouthttps://open.spotify.com/playlist/37i9dQZF1EIgamM6rupbto?si=71ba2734acd74221Misfit Podcast https://open.spotify.com/show/77ZHkfmEtIzTgySTJDUoFn?si=7b73d82fb8b3418eAs always like, review, and follow!
