Let’s get dirty! Just kidding, this episode is actually all about getting clean…on the inside!
**Disclaimer: We (Tarah and Liz) are not recommending coffee enemas or giving any medical advice in this episode. We are sharing our own experience and benefits. Use your own judgment when trying any new health modality and consult a health care provider if needed.
Coffee enemas have been cited in case reports and articles since the 1800’s, and have also appeared in medical writings from ancient Egypt. Clearly people have been benefitting from this practice for a long time.
In this episode, we share our personal experiences with coffee enemas, the practical and the personal benefits. There’s more than one way to do it and can require support at first. We explore the Gerson Therapy (where Tarah first heard of coffee enemas) and share a particular coffee product specifically for enemas.
Inner detox (via coffee enema) can lead to detoxification on all levels; physical, mental, emotional, and spiritual. Be aware that detoxing your body is not a mechanical act and engages all of you. Have support if you’re just starting out with physical detox, and be sure to do your research and do what’s right for you.
Let us know your experience with coffee enemas, or if you try, how it goes!
The invitation: try it out (if it resonates), or be curious about any type of detox you feel drawn to at this time. Fall is a perfect time to do a cleanse or start a detox program.
Coffee Enema: 8 things you need to know: https://gerson.org/coffee-enema-8-things-you-need-to-know/
Alfa Vedic Therapeutic Herbal Coffee Cleanse product mentioned in the episode: https://www.alfavedic.com/product/essential-body-care-no-1-therapeutic-herbal-coffee/
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*Music Theme by Ryan Jordan
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