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In today's episode we dive into the science of sourdough! We answer frequently asked questions and share what we have learned through research about the sourdough microbiome.

Topics

What is real sourdough? Common terminology

What types of flour are best to use/what we use in our bakery

Bacteria & Fungi (Yeast) in sourdough cultures

Digestion of gluten and other proteins

Pre- vs. Probiotics

Shelf life of sourdough bread.

Referenced Research

The diversity and function of sourdough starter microbiomes - 2021 study out of Tufts University by Elizabeth Landis et al.

Proteolysis by Sourdough Lactic Acid Bacteria: Effects on Wheat Flour Protein Fractions and Gliadin Peptides Involved in Human Cereal Intolerance - Di Cagno et al., 2002

Sourdough Lactic Acid Bacteria Effects on Bread Firmness and Staling - Corsetti et al., 1998

The proteolytic system of Lactobacillus sanfrancisco CB1: purification and characterization of a proteinase, a dipeptidase, and an aminopeptidase - Gobbetti et al., 1996