Today’s guest is my good friend Rev. I love this guy so much!! He’s someone who has truly helped me grow and get to a higher state of understanding & awareness. He is the person who really got me to think about and consider meditation, one of the greatest gifts I’ve ever received. Rev is a Mindfulness Coach for Homeland Security. He teaches an 8 week program where he coaches MPEAK, which stands for...mindfulness, performance, enhancement, awareness and knowledge. We chat more about the course work during our conversation. I’m honored to know him and call him a friend.
