Jeremy Greene is a Mindset Coach, Co-Podcast Host of The Social Ninjas, he traveled the world giving free hugs, and he’s created a global community bringing humanity closer through genuine human connection. During the episode he talks about how his social anxiety was debilitating for most of his life, he shares some practices that have hugely helped him, and though it’s something he says he’ll never fully get over he does have a much much better relationship with his social anxiety today. As he says, he used his pain for his purpose. We also talk about the power and benefits of being vulnerable and open about your sadness, the incredible and many benefits of hugs, not having to explain yourself, and so much more.