On this episode of The Strong and Kind Podcast I sat down with Matthew Jones.
Matthew is a world champion powerlifter, a national champion Olympic lifter, and a coach.
It was a great conversation and I had a lot of fun chatting with Matthew.
We talked:
Overcoming Injuries
Good Training
Building Confidence
Connect with Matthew:
Instagram: https://www.instagram.com/championmatthewjones/
Website: https://matthewjonesperformance.com/
Connect with Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
