This episode of The Strong and Kind Podcast is with Greg Chaplin.
Greg is a musician, a Physical Therapist, and a coach who has had an amazing journey from chronic pain back to performance.
This was a fun conversation with Greg and we covered a lot of ground that will hopefully help people gain some insight on their health and fitness journey.
We talked:
Overcoming Chronic Pain
Neck Training
Managing Our Minds
Follow Greg:
Instagram: https://www.instagram.com/chaplinperformance/
YouTube: https://www.youtube.com/@ChaplinPerformance
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
