If you've ever struggled with nagging tendon pain this episode is for you.
This is episode is with Alex Nelson who is a Doctor of Physical Therapy who runs Training with Tendinopathy.
We talked:
-Treatment of Tendon issues
-Our own frustrations and treating ourselves
-Becoming Parents
-Good training
Follow Alex:
Instagram: https://www.instagram.com/training_with_tendinopathy/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
