The Tough Love Podcast with Essential Gigi: Episode 4 - "Emotionally Healthy Relationships” (Cont.)
In this episode, we delve into the vital connection between self-love and body love. We'll explore the importance of cultivating a positive body image and how loving our body motivates us to care for it better. Discover why daily movement is essential and how it contributes to both physical health and emotional well-being. Join us as we discuss strategies for building a healthy relationship with our body, enhancing our self-image, and integrating joyful movement into our daily routines for overall health and happiness. Tune in for practical tips, expert insights, and inspiring stories that will help you embrace and celebrate your body every day.
STAY CONNECTED
On Instagram:
@thetoughlove_podcast
@essentalGigi
On TikTok:
@thetoughlovepodcast
@essentialGigi
Listen and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-tough-love-podcast/id1749876623
Don't forget to subscribe to the channel for all content!
/ @essentialGigi
Cultura Sensual, LLC. – Enhanced Wellness: https://www.culturasensual.com
Download application, fill it out, and email it to gfilipowicz@culturasensual.com for your FREE Consultation today!
Music: 🎚️🔊@_andrelias_
#thetoughlovepodcast #TTLPwithEssentialGigi #askEssentialGigi #realestshityouregonnahear #nosugarcoating #episode04 #holdmyselfaccountable #accountability #toxicrelationships #loveyourself #relationshiphealth
