Welcome to Episode 13!
We are talking to Eric Black today. The owner of Volofit in Apple Valley. They have other franchises around the United States and are growing rapidly. Eric talks to us about his personal journey in fitness and how he is helping hundreds of others in their's. Volofit is such a unique and special place in how they operate. Not very many places can you mix top athletes and first timers in one class. They created a great and amazing group of what really feels like one big happy family. The way they support and cheer each other on really tells you a lot about how Eric and his trainers support you and help you grow every step of the way.
Volofit is the only group HIIT workout that torches calories while building lean muscle mass. How do they do it? By transforming our workout daily to balance endurance, strength, power, and agility while staying within all the optimal heart rate zones, not just one or two.
You’ll become stronger than ever, but you’ll also develop next-level endurance, peak agility, and explosive power, all while getting fit and keeping your whole body healthy.
We know that monotony is where fitness goes to die. That’s why we shift the speed, intensity, duration, and pull from a kick-ass arsenal of 750+ exercises to deliver a completely unique class every single day.
No matter your experience level, our world-class coaching team will push you further than you ever imagined. We’ll inspire you, keep track of your fitness goals and consider your real-time heart rate to make sure every Volofit class is fun and rewarding.
Listen in and enjoy!
