You asked, we listened! On this episode of the podcast, we discuss boundaries further: personal, professional, social, and family. We give some tangible takeaways you can start to implement in your own life in order to protect your peace. And for those looking for the quote I royally butchered at the end of the episode, here it is: "No is necessary magic. No draws a circle around you with chalk and says, 'I have given enough.'"
Where to find us:
Facebook - The Unfiltered Therapists
Kay Foster, LISW
Instagram - @unfilteredtherapists
Disclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988. If you are struggling and need immediate mental health support, please seek medical attention at your local hospital.
Contact us: theunfilteredtherapistspodcast@gmail.com
