In this episode we talk all about mental health in the workplace: the good, the bad, but especially the toxic work environments. We talk about the themes we see with clients in difficult work situations, as well as how to know if the job you're thinking about taking has a healthy (or not) culture. If you're experiencing a toxic work environment, or you're wondering if it's really as bad as you think it is, this episode is for you!
Oprah's Podcast: How to Let Go After Being Let Go https://podcasts.apple.com/us/podcast/how-to-let-go-after-being-let-go-with-oprah-and/id1782960381?i=1000730912390
All the Cool Girls Get Fired https://www.simonandschuster.com/books/All-the-Cool-Girls-Get-Fired/Laura-Brown/9781668067451
Where to find us:
The Unfiltered Therapists (https://www.facebook.com/profile.php?id=61555886414027)
Kay Foster, LISW (https://www.facebook.com/profile.php?id=61557148641038)
Hopeful Minds Therapy (https://www.facebook.com/profile.php?id=61554441941125)
@unfilteredtherapists
@hopefulmindstherapy
PsychologyToday
https://www.psychologytoday.com/us/therapists/kay-foster-ankeny-ia/953009
https://www.psychologytoday.com/us/therapists/jess-ward-polk-city-ia/1127839
Our Websites
https://ankenycounselingcenter.com/kay-foster/
https://www.hopefulmindstherapy.com/
Disclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988. If you are struggling and need immediate mental health support, please seek medical attention at your local hospital.
Contact us: theunfilteredtherapistspodcast@gmail.com
