Have you ever looked in the mirror and felt like a stranger to yourself? Many people go through life following a script written by society, family, or past experiences—never truly questioning who they really are.
In this episode of The Vanquish Podcast, we explore individuation, the process of shedding external expectations and discovering your authentic self. Drawing from Carl Jung’s insights, we break down why most people never individuate, how conditioning traps us in false identities, and why integrating our hidden "shadow self" is key to true self-awareness.
You’ll also learn three powerful exercises to help you: 🔹 Challenge limiting beliefs imposed by others 🔹 Recognize and embrace your shadow side 🔹 Use the Process of Elimination to gain clarity on your true desires
Individuation is a lifelong journey, but the choice is yours: keep playing a role or step into the person you were meant to be.
💬 Challenge of the Week: Do something that’s 100% for YOU—something outside the script—and share your experience.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
