In this episode, I speak to Nina Kennett - Emotional Body Therapist + Coach, client + friend of mine around-
The Mind/Body Connection
Nina's journey around her own chronic pain + how she healed it using emotional release techniques to heal.
The story of how we connected through Wanaka Body mums and bubs + how what started as a way to connect mothers after; in my opinion- one of the greatest initiations of their lives- motherhood. To help them find connection + confidence in their own skin again + reconnection to self.
Nina + I began working closely together to find ways of managing her chronic pain that was unexplained after seeing countless doctors, and pain specialists who were unable to give her any answers, she took the reigns + took her healing into her own hands. This meant delving deeper into her own emotional history as to why events like losing her mother to cancer at a young age + the suppression of that manifested in the body as chronic pain/ sleep issues/ emotional reactivity.
What she did to fully heal the chronic pain + her journey to using pain as power to become an Emotional Body Therapist + to help others heal too.
My journey around losing my cycle for 2.5 years. Countless MRIs, unexplained symptoms/blood results/doctors not having answers, taking the journey into my own hands as Nina did. Understanding that it was ultimately heartbreak that led to shut down/suppression/numbing + finding a Chinese Medicine Dr that released the emotion with acupuncture + giving me my cycle back! WOW.
The deep understanding at an experiential level that the BODY HOLDS THE SCORE + how we use our journey thus far to help heal others + SO much more! It's a banger that you won't want to miss! Enjoy x
