Post show is often the hardest part of bodybuilding, so in this podcast i share with you my tips and tricks to not feeling alone and dealing with the most common issues that post show phase throws at us.
for any questions please drop me a dm on insta - Mollyjayne_bikini or email - mollyjaynecoaching@gmail.com
other useful episodes -
The Post Show Webinar
Will Basnett - Ibizas biggest nerd on post show cravings
Clara swedland - why "you don't want it enough" is bullish*t
Holly Issitt - first timer experiences and hormonal health
post show ebook found at - Kompak women website
