In Episode 5 of *This Tree & Me*, we explore meditation—not as perfection or discipline, but as a gentle return to yourself. Meditation is the master key that opens your inner quiet, your clarity, and your truth. It’s where your mind learns to soften and your spirit learns to breathe. Whether you’re just beginning or returning to the practice, this episode reminds you that peace is always waiting within you.
Thank you for taking this moment. You deserve the peace you create. 🌿
🎧 LISTEN TO THE PODCAST EVERYWHERE:
YouTube Podcast Playlist: https://www.youtube.com/playlist?list=PL1G_NUJJ38zOMfV9u30xtjHYUVwHwpPzm
Spotify: https://open.spotify.com/show/5ne4sQVLyoEQZ47JZKYp66?si=7267b6f17bde420f
Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tree-me/id1855227105
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Amazon Music/Audible: Coming Soon
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Website: https://www.CoryJRiggs.com
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— Cory J Riggs
Wellness Coach • Storyteller
