When you're feeling lonely or sad, do you rely on happy memories for a mood boost? Is it healthy to reminisce about the good ol' days? This week we're talking about nostalgia, a concept with a surprisingly rich (and fittingly bittersweet) history.
Follow us on instagram @topical__island
Sources used in today's episode:
https://thewalrus.ca/why-nostalgia-is-our-new-normal/
https://www.apa.org/news/podcasts/speaking-of-psychology/nostalgia
https://www.marketingweek.com/power-nostalgia-building-brands/
https://www.merriam-webster.com/dictionary/nostalgia