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In this episode of Trich Talks, Barbara answers three community questions about living with trichotillomania. She opens up about her childhood experiences, shares heartfelt advice on disclosing trichotillomania to a romantic partner, and offers practical hairstyle tips and product suggestions for covering thinning or bald areas. Through personal stories and compassionate guidance, Barbara reminds listeners that they are not alone and deserve understanding, support, and self-acceptance.

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You’re probably here because you too live with trichotillomania or another BFRB. What if I told you there was an online community just for us that I’m also a part of? Let me introduce you to the HabitAware Collective, a safe and supportive place where people with BFRBs feel successful in their journeys. The HabitAware Collective offers daily accountability, two support groups each week, webinars led by experts, among other amazing resources. Learn more by visiting habitaware.com/community today

Aneela Idnani, the muse and co-founder of HabitAware and my incredible boss, released her memoir, Aneela, Where Are Your Eyebrows? This year. I was lucky enough to read an advanced copy and I truly believe it is something you should read too. You will feel seen in these pages, quite possibly, for the first time ever. Get your copy of Aneela, Where Are Your Eyebrows today by visiting habitaware.com/memoir