On today's episode, Shaun and Sam tutor on stacking small habits.
Topics discussed:
- How hiring a cleaning person is the best.
- Don't start with a big overhaul in changes.
- 5, 10, 15 minutes increments are the best way to start.
- As soon as things start becoming a habit, then you can add more and more.
- Small wins will stack to becoming big wins.
Thank you for listening and let us know what you would like to hear next!
