Jaci sits down with Antoinette Beauchamp (abcoached), who is a leadership coach, speaker, and podcaster. Antionette shares her journey into coaching, how we can utilize coaching to step into our power as leaders, and how she incorporates yoga and meditation into her coaching practice. Antionette also explains how understanding your enneagram can further empower you as a leader and equip you with strategies for how you interact with the world. If you are new to coaching, she also recommends an article she wrote for Real Simple (https://www.realsimple.com/life-coach-vs-therapist-7507898), which explains the difference between therapy and coaching. Antionette can be found on social media at @abcoached and on her website, https://www.abcoached.com/, where you can find the link to her podcast as well as ways to work with her. Get ready to feel inspired to step into the next step in your leadership journey.
