Do you have a mindfulness practice? If not, you are going to love this episode! Dana Faletto (@danadoestarot) explains the way tarot can help you stay present in the now. She shares how her therapy practice actually helped her begin her journey into tarot and then details the ways in which it helped her manage her anxiety. She addresses the misconceptions about tarot in order to hopefully open minds about what tarot actually is and the purpose it can serve in your life. We even get into the feelings of chaos everyone is experiencing right now, given the new moon, Mercury retrograde, and the eclipse all happening at the same time. She even provides guidance for how to make mindfulness an easy integration into what you are already doing. I left this episode feeling energized and ready to commit to mindfulness.
