We have all been there--fighting through the perils of grief. Today's episode is going to tackle this topic while also shining light on ways we can continue to authentically show up for ourselves. My guest, Melissa Martin, will share her own grief journey and will discuss ways she has accepted grief as a facet of her life. She also discusses how she honors those she has lost through little practices that allow us to feel hope within the darkness.
There is a content warning for this episode. We discuss the topics of death, terminal illness, and pregnancy loss. If you find yourself in a time where it may not be a time to listen, I hope you honor that within yourself.
