I'm so grateful that one of my closest friends joins us on the pod today to discuss his sober journey. Joe shares what led to his decision to live a sober life and how he overcame many initial challenges. He shares his gratitude for his family and friends and emphasizes the importance of a support system as he continues to navigate sobriety. If you or anyone you know is considering a different relationship with alcohol (raising my own hand!), this is the episode to spend some time with and to share.
If you are looking for resources to help you navigate your sobriety, here is a list:
- Alcoholics Anonymous (AA):
- Website: https://www.aa.org/
- AA offers information about their program, including the 12 steps, meeting locations, and resources for individuals struggling with alcohol addiction.
- SMART Recovery:
- Website: https://www.smartrecovery.org/
- SMART Recovery offers online meetings, forums, tools, and resources based on cognitive-behavioral techniques to support recovery from addiction.
- In The Rooms:
- Website: https://www.intherooms.com/
- In The Rooms is an online platform that offers virtual support group meetings for individuals in recovery from addiction, as well as resources and community forums.
- Rethinking Drinking (for alcohol addiction):
- Website: https://www.rethinkingdrinking.niaaa.nih.gov/
- This website, created by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), offers tools and resources to help individuals assess their drinking habits and make positive changes.
