In this episode, we explore the profound long-term effects of social media on young, developing brains—particularly during the crucial ages of 9 to 15, when brain development is at its fastest pace aside from infancy. We dive into how constant exposure to screens and social platforms can hinder focus, concentration, and the ability to form meaningful relationships, shaping thought patterns that carry into adulthood.
We also discuss the critical role parents play in guiding their children through these formative years—ensuring they experience real-life challenges, beauty, and connection beyond the screen. Learn why it’s essential to teach kids to be contributing members of society and how to protect their minds from the negativity, distraction, and overstimulation that social media often brings.
This is a MUST-LISTEN for parents, coaches, educators, and anyone concerned about the future mental health of the next generation.
Show Links:
The Age-Proof Brain, Dr. Marc Milstein
