The Magic of Fasting is extremely powerful! If you come from a religious background, you may have heard of fasting to kickstart your spiritual journey. This is indeed correct. There are physical and metaphysical components that allow this to happen. But essentially what is fasting? Fasting is denying your body or mind of something you do routinely to gain a higher sense of self, motivation, and answer some mystery questions of the subconscious.
For instance, the most popular type of fasting is denying the body food for a specific period to bring the mind back into alignment with spirit. This helps you figure out how strong your mind is over your body. Most people in the western world find food fasting difficult, since our culture feeds us so much food ideology on a daily basis and is the subject of our life at least 3 times a day. When we begin to fast, we become immediately uncomfortable, if not feeling tortured.
However, no harm is being posed to the body, and the body naturally begins its survival routine. While this is happening, we begin to understand that our subconscious mind controls the body not to die based off the resources we are currently working with, no matter how little. If we pay attention, we will realize that our mind is now in control of the body.
Secondly, the racing thoughts lack, fear, and fatigue may overcome you as our body to us, becomes the focus. But our body has always been the focus, since after 1 day of fasting it is now in distress and sending messages to other parts of ourselves as an SOS. After a few days you become more aware of this process and become desensitized to the pain, which is now perceived as a process.
You realized you have not died and will not, because you are still in control. You are also controlling yourself FROM eating food; as opposed to your normal routine of constantly consuming foods. How is this Magic?
The more your body seeps into this state of disconnecting from the physical needs, it then looks towards the mental and spiritual needs that we may have not attended to in a long time. The layer between the spirit and the physical becomes very thin, which now you can control. This is perfect for meditation, communication with spirits or the dead, and manifestation.
The lightness of your body and the heavy control your mind has taken will propel you to wherever you want to be. Now that your focus has shifted from the physical, the metaphysical is in your favor. Fasting is considered a sacrifice.
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