Welcome to your eighth session of Unpaid Therapy!
In this episode, we talk about being the opposite of being church mice: Gym Rats! We discuss our experiences in the gym and just the ideas surrounding health, exercise, nutrition/dieting, etc. We aren't professionals by any means, we're just talking from what we've learned through our lifestyles.
We hope you guys enjoy this episode!
Also let's not talk about the irony of me saying I would actually release this episode on Friday, shhhhhhhh...
