Self-love means that you have an appreciation, affinity, and positive regard for yourself. It's closely related to self-esteem and self-compassion. When you ...
You spend too much time comparing yourself to others.
Part of the reason we are so hard on ourselves is that we see all our own mistakes and negative thoughts. But everyone, even the world's most seemingly perfect people, have flaws, insecurities, and shortcomings.Aug 31, 2022That's why we've put together seven steps to help you love yourself and live your best life.
Step 1: Embrace your uniqueness. ...
Step 2: Let go of negative self-talk. ...
Step 3: Treat yourself with kindness. ...
Step 4: Focus on personal growth. ...
Step 5: Set boundaries and say no. ...
Step 6: Practice self-care daily.
