In this insightful episode of The Soul Work Podcast, we’re joined by Colynn to unpack the origins of impostor syndrome, the self-doubt that creeps in when we question our worth or accomplishments. Together, we’ll explore how impostor syndrome often stems from unmet expectations, societal pressures, and internalized self-criticism—and why this experience is more common than we think.
Through Colynn’s expertise in somatic healing, we’ll dive into how our bodies hold onto these feelings, and most importantly, learn practical ways to work through impostor syndrome by grounding in the body’s wisdom. Tune in to discover how somatic practices can help shift self-perception, allowing us to recognize our innate worth and move confidently toward our purpose.
Upcoming events
1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for Women
December 7th, 2024
This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose.
https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873
About Colynn:
Colynn Vosburgh is the owner and CEO of Frik-Shuhn Yoga & Coaching, a company dedicated to empowering individuals to discover their soul’s purpose through holistic healing and self-actualization. With over 25 years in the yoga community and 11 years of teaching, Colynn blends her deep medical knowledge from her 17 years as an ER nurse with her understanding that yoga is not just a practice—it’s a science.
Her work emphasizes the importance of functional yoga, trauma-informed teaching, and inclusive spaces, ensuring that yoga is accessible to everyone, regardless of body type, age, or background. As a queer woman, Colynn is passionate about creating body-friendly and queer-friendly environments that embrace the unique journey of every individual.
Through her offerings, including 200-hour and 300-hour yoga teacher trainings, and specialty YACEP programs like Yin, Invoking the Goddesses, and Awakening the Chakras, Colynn supports people in finding their authentic selves. Her approach encourages clients to tap into their personal power, using the experiences around them to achieve self-actualization.
Free Gift from Colynn:
Learn more about the chakras pdf. - https://www.subscribepage.com/chakraebook
