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Description

Trigger Warning - COVID Discussion, Familial Trauma, Queer Trauma, Institutional Trauma, Mention of Self Harm and S*icide

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Welcome Ohemaas to the fifth episode! Hosts Kat and Mitra listen to sexual health worker, creator and host of The Perfect Blend Podcast, and graduate of UCLA with a BA in Gender Studies and a minor in LGTBQ Studies Kaleef talk about her experiences and wellness journey in healing from past experiences, and navigating life through setting boundaries, seeking help, and learning how to live and breathe unapologetically. Stay as long as you'd like, and you can support by sharing this episode with friends and family (18+ due to sensitive content). Thank you for your time, and a special thank you to Kae, we support you, we empower you, thank you for sharing with us your experiences, thank you for sharing with us your strength and spirit, we value your honest and genuine soul. Never forget to find your peace, and in the words of Kaleef herself, "Your mental health and your wellness is yours, its something that is you...To thine own self be true." Rest Easy Ohemaas!

Kaleefs Instagram: @kaedayy

Kaleefs Linktree (The Perfect Blend Podcast + Kaleefs other beautiful content): https://linktr.ee/kaedayy

Social Worker Mentioned - Instagram: @healingwithkiara

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~Patreon Link Will Be Posted Soon~

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Website: https://www.wesupportohemaas.com/

Ohemaa Instagram: @theohemaapodcast

Q&A Submission - (Spicy questions are encouraged): theohemaas@gmail.com

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Music:

Chauffa (Instrumental Version) by Amaroo

ATM (Instrumental Version) by Fiskayet