Trigger Warning - Emotional Struggles, Family and Childhood Stress and Healing, Domestic Violence, Trauma, Body Dysmorphia
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Welcome Ohemaas to the fourth episode! Hosts Kat and Mitra listen to mental health rehab specialist, and masters in Social Work holder Stephanie talk about her experiences and wellness journey in healing from past experiences and relationships, and learning to love oneself fully and unapologetically. Stay as long as you'd like, and you can support by sharing this episode with friends and family (18+ due to sensitive content). Thank you for your time, and a special thank you to Steph, we support you, we empower you, thank you for sharing with us your experiences and how you have grown, and thank you for speaking with us about how we can love our bodies. Never forget to find your peace, and in the words of Stephanie herself, "Give yourself as much as you give others." Rest Easy Ohemaas!
Stephanies Instagram: @wishesoftinuh @_seeaboutagirl_
Book Mentioned: "The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor
App Mentioned: Libby
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~Patreon Link Will Be Posted Soon~
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Website: https://www.wesupportohemaas.com/
Ohemaa Instagram: @theohemaapodcast
Q&A Submission - (Spicy questions are encouraged): theohemaas@gmail.com
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Music:
Chauffa (Instrumental Version) by Amaroo
ATM (Instrumental Version) by Fiskayet
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National Domestic Violence Hotline: https://www.thehotline.org/ or call 1.(800).787.3224 or text START to 88788
