In this episode, Claire and Sue delve into their 'Emotional Wealth' programme and concept, sharing tips and insight into one of the 10 'presuppositions' for becoming more emotionally wealthy - how we can value ourselves more fully. Plus how by doing so, we build up our emotional resilience and support our mental well-being.
*Although no. 18 in the Radio Show Series, this is actually the 100th episode of Well-being Mojo. We would like to thank you for tuning in and hope that you find something helpful in our podcast to build you up, help you feel supported and inspire you to discover what you need to get your own well-being mojo on. Be Believe Breathe... Claire & Sue x
