Self doubt is so far engrained in my daily way of thinking I don't realize the subtle ways that I constantly do this. Other times it's very obvious and I feel like I'm drowning in a deep pit of uncertainty of who I am, what I doing, why sh*t happens the way it does the list goes on & on. I want to talk about a way to stop this that doesn't require you to love yourself first. The only thing you need to make this happen instantly is a little bit of courage.