On this week's episode I sat down with women’s personal growth coach, speaker and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles, Brenda Ridgely. Brenda's mission is to help women find and build deep connections with other women and create a Tribe of support. She discusses her blueprint for reconnecting and becoming whole. She shares applicable tips and tactics to create friendships in our lives as adults, how to weed out the friendships that aren't meant for us, how to take control of our own friendships without just leaving them up to fate, and strengthening our ability to be selective in our friendships and not letting anyone flow in and out of our life. Brenda also shares a FREE copy of her book "The Lady and the Tribe: How to Create Empowering Friendship Circles". You can access that at https://www.brendaridgley.com/freebook
