On this weeks solo episode Sarah gets into a topic that she finds incredibly challenging. She speaks from the place of the beginner in this new journey closer to becoming her best self compared to a place of mastery. Over explaining, talking to much, and giving people more justification than they may deserve is a bad habit she is working hard to break, so Sarah has listed out the 3 mindset shifts that she has taken in her own life to shift away from being so bothered by people and events out of her control and towards and more calm, cool, collected, and confident way of handling issues. If you are a person who has ever been called "too sensitive" or just wants to stop feeling like outside circumstances have so much control over your emotions, this episode is for you.
