In this episode Irene and I chat about living intuitively and what she has learnt from her years of orthorexia that help her be the truly brilliant mindset and nutrition coach she is today. We explore the meaning of orthorexia, how to detect it and the tools she recommends to help move away from limiting beliefs towards living more intuitively. We get to know the Irene behind the coach, her lifestyle and the journey she has been on to get to where she is today.
And a special congratulations to Irene who chose to step out of her comfort zone and record her first ever podcast in English with me. It was an honor, so please show her some love and a special round of applause from me because we chatted for over an hour!
If you want to find out more about Irene Maculé and the content she creates, you can find her on:
Intstagram https://www.instagram.com/irenemacule/
YouTube https://www.youtube.com/channel/UC1Q6dx8MMgdLizyK4lqrMVQ/channels
Tiktok https://vm.tiktok.com/ZMN985Qdv/
Her podcast Intuitivamente Auténtica https://anchor.fm/balancebyirene
And her website https://www.balancebyirene.com/
I hope you enjoy our chat as much as I did!
