We all see social media posts about the "sigma male grind set" and are told that strict regiments and routines are the only way to success. It's important to stay in a motivated routine, but is it healthy to leave no room for any flexibility?
In this episode, the guys talk about their current lifestyles and balancing a routine while being flexible.
Patrick has always had a strict daily routine, while Jack comes from a more flexible background, to say the least.
Together, they discuss how they can learn from each other to create a better balance of the two in their own lives by sharing times when having a routine along with flexibility has helped them in their personal lives.
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