Listen in as we speak with Carla Walker, a Licensed Marriage/Family Therapist, spiritual coach/teacher, co-author of Cracking the Rich Code, Tony Robbins and Cloe Madanes Strategic Intervention Coach, and Certified Sparketype Advisor, about the importance of stories we tell ourselves and others. We discuss ways in which to change those stories into positive and inspiring ones.
Disclaimer: This is not medical advice and we encourage you to consult your primary care provider prior to engaging in practices, such as cold showers or any other practices mentioned in the podcast.