Rachel Elery joins us this week to discuss life before, during, and after her competitive CrossFit career. Rachel is that person you can spend hours talking with, and it feels like you just sat down. The conversation goes every which way, which is my favorite type of conversation to have. Our identities and experiences are so intertwined. Can we really talk about our athletic endeavors without talking about who we believe we are? I don't think so. The things we have done and seen and experienced, shapes how we identify. No matter how significant that "athlete" piece of you is, it is still integral to who you are and who you are becoming.
Follow Rachel’s personal journey on instagram at @relery and her blog at https://releryuntamed.weebly.com/
