Dr. Matt Frakes joins the podcast this week to share his experience leaving sports as a player and re-entering the world of sports post competition. Matt is a leader in the world of sports nutrition, working with both collegiate and professional athletes by providing crucial research around the importance of nutrition for high level athletes. We chat about how his experiences growing up shaped him to provide perspective to his life now, which he is able to provide through mentorship and connection to the athletes he works with.
