Goooood morning listeners!!!! Bringin' it back full circle this week is our in-depth, spoiler review of the newest entry in the MCU, "Black Panther: Wakanda Forever." Tune in to the ep to learn Wakanda thoughts we have about it, and then stay for a Weight Loss Challenge update and our OFFICIAL MCU Phase 4 Movie Ranking. Thank you to our sponsors Summer Moon Coffee, Body Armor Lyte, and Brown Sugar Cinnamon Pop-Tarts. Recorded: November 13th, 2022.