In this inspiring episode of Unbound Human, host Ben Kanzigg chats with Joshua, a passionate para climber who shares his journey into adaptive climbing. Joshua recounts how he first got introduced to the sport through a friend and how his love for climbing has taken him to new heights—both literally and figuratively. They discuss the challenges, thrills, and sense of community that climbing offers, along with the unique aspects of being an adaptive athlete in a growing sport. Tune in to hear about his experiences at Paraclimbing Nationals, the impact of the inclusive climbing community, and how he balances his athletic endeavors with a full-time job and active lifestyle.
Connect with Joshua:
https://www.instagram.com/bespokecraftdesign/
Key Points
·Introduction to Adaptive Climbing: How Joshua started climbing through a friend's invitation despite initial doubts.
·What Draws Him to Climbing: The thrill, challenge, and structure of the sport, including how it keeps him in shape.
·CrossFit and Other Sports: Joshua's background in adaptive CrossFit and other sports like table tennis and mountain biking.
·Training Routine: Balancing weekly climbing, CrossFit workouts, and active recovery like yoga and golf.
·Challenges as an Adaptive Athlete: Discusses the slower progress in climbing performance due to physical disability but the steady improvements he sees over time.
·Paraclimbing Competitions: Insights from his first Paraclimbing Nationals and how the adaptive climbing community has grown in recent years.
·The Climbing Community: The welcoming and inclusive environment of the climbing world, where everyone is treated equally regardless of background.
·Safety in Climbing: How top rope climbing is relatively safe with proper techniques, communication, and trusted belay partners.
Podcast Merchandise: https://wild-heart-athletics.printify.me/products ($1 from every order will be donated to a nonprofit)
Hashtags:
#UnboundHumanPodcast #AdaptiveClimbing #Paraclimbing #ClimbingCommunity #ClimbingJourney #InclusionInSports #StayActive #ParaAthlete #CrossFit #TopRopeClimbing #OvercomingChallenges #SportsInspiration
